Loss, Grief and Anxiety: Mind-Body Approaches to Self-Care (Virtual group series)
Anxiety is a complex if all too common experience during bereavement and the grief process. Anxiety is a fear-based response that is experienced in the mind-body. It can be long or short-term. In this group support series, you will learn about anxiety, how and why it arises, the positive functions of anxiety and brain-based, mind-body...